Self-Esteem Test
The Self-Esteem Test is a 33-question self-report scale measuring a person's self-evaluations and level of self-esteem. It covers questions related to self-worth, self-confidence, and resilience to criticism. On this scale, higher scores indicate higher self-esteem.
- Questions
- 33
- Est. time
- ~12 min
- Delivery
- Online · remote
- Scoring
- Automatic
What does the Self-Esteem Test measure?
- •Positive/negative self-evaluations
- •Self-worth and self-confidence
- •Sensitivity to criticism
Who is it for?
Used in adults to assess self-esteem and within development/counseling processes.
How is the Self-Esteem Test scored and interpreted?
Questions are scored 0–4; the total ranges from 0 to 132. On this scale higher is favorable: a low score indicates lower self-esteem.
| Score range | Level | Description |
|---|---|---|
| 0–44 | Low self-esteem | The person may report negative self-evaluations. |
| 45–88 | Moderate self-esteem | Context-dependent fluctuation may be seen. |
| 89–132 | High self-esteem | The person reports positive self-evaluations. |
Frequently asked questions
What does a high score on the self-esteem test mean?
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On this scale a high score means higher self-esteem; a low score indicates lower self-esteem.
How many questions does the self-esteem test have?
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It has 33 questions, with a total from 0 to 132.
Does this test provide a diagnosis?
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No. This is a screening/assessment tool; it does not provide a clinical diagnosis on its own. Results should be interpreted only by a licensed mental-health professional as part of a clinical evaluation.
Related scales
- Loneliness Inventory (UCLA)A 20-question inventory measuring the level of subjective loneliness.
- Social Anxiety / Social Phobia ScaleA 48-question scale measuring anxiety and avoidance in social situations.
- Five-Factor Personality Inventory (Big Five)An inventory profiling personality across five dimensions (openness, conscientiousness, extraversion, agreeableness, neuroticism).
- Automatic Thoughts Questionnaire (ATQ)A 30-question scale measuring the frequency of negative automatic thoughts associated with depression.
This page is informational and does not contain the actual questions. The Self-Esteem Test is a screening/assessment tool and does not provide a diagnosis on its own. Results should be interpreted only by a licensed mental-health professional as part of a clinical evaluation.
Administer the Self-Esteem Test to your clients
With Psikometri, assign this scale remotely via a single link; results are scored automatically and turned into a report. No credit card required.
- ✓Automatic scoring and severity band
- ✓One-click, branded PDF reports
- ✓KVKK-compliant, encrypted and secure